6439
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:19.1 | 1:42.3 | 804 | 1:42.2 | 1:42.1 | 1:41.7 | 1:41.0 | 1:39.1 | 1:36.1 | 1:30.6 | |
| 1000m | 2:55.8 | 3:44.6 | 805 | 3:44.3 | 3:44.0 | 3:43.2 | 3:41.8 | 3:37.7 | 3:31.1 | 3:19.2 | |
| 2000m | 6:12.8 | 7:59.3 | 792 | 7:58.8 | 7:58.2 | 7:56.4 | 7:53.3 | 7:44.5 | 7:30.5 | 7:04.8 | |
| 5000m | 16:39.8 | 20:42.9 | 815 | 20:42.7 | 20:41.2 | 20:36.6 | 20:29.0 | 20:06.7 | 19:31.4 | 18:26.5 | |
| 6000m | 20:19.5 | 25:14.4 | 812 | 25:13.9 | 25:12.0 | 25:06.4 | 24:57.2 | 24:30.1 | 23:47.1 | 22:28.2 | |
| 10km | 34:49.0 | 42:54.0 | 803 | 42:51.0 | 42:47.9 | 42:38.4 | 42:22.9 | 41:37.3 | 40:24.8 | 38:11.8 | |
| 30 mins | 8835 | 7086 | 805 | 7091 | 7099 | 7126 | 7170 | 7303 | 7524 | 7965 | |
| 60 mins | 17004 | 13730 | 803 | 13731 | 13748 | 13799 | 13884 | 14139 | 14564 | 15415 | |
| Half M | 1:18:03.1 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:35:55.5 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 56 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points